Fodmap Friendly Chocolate Mousse
Fodmap friendly chocolate mousse!
Combining protein packed tofu with antioxidant and magnesium rich cacao makes for a delightfully satisfying and nutritious snack or dessert… whichever way you want to look at it.
Ingredients: (serves two)
✨ 1 pack plain organic tofu
✨ 80g Soma Cacao (we recommend Karkar Island for this recipe)
✨1/3 cup maple syrup
Caramel Sauce:
✨ 2 tablespoons coconut oil
✨ 2 tablespoons cashew butter
✨ 2 tablespoons maple syrup
✨fresh blueberries to serve
Method:
1. melt cacao using the double boiler method or in the microwave (carefully!)
2. Blend the cacao with the tofu and maple syrup.
3. Melt the caramel sauce ingredients in a small pan. Once melted stir two tablespoons into the cacao/tofu mousse.
4. Chill mousse in the fridge, then serve in bowls, pouring over the remainder of the caramel sauce and topping with blueberries (or anything else!)
This recipe is thanks to our friends over at @thefodmapfriendlyvegan, an account I love to follow for their delicious tummy friendly recipes.
📸 @thefodmapfriendlyvegan
Enjoy Soma Crew 😊