‘Chocolate’ Bark

Since my very early days of enjoying cacao paste I have been determined to master the art of making my own chocolate using minimal ingredients. Now that I have had cacao in its purest form, any store bought chocolate I try pales so much in comparison I’ve completely lost my taste for it (which is quite shocking coming from a lifelong chocolate lover).

Here’s one variation I love - chocolate bark. The world is your oyster when it comes to the added ingredients but pictured here is dried cranberries, chopped pistachios and coconut flakes 🥥.

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
🍫 100g Soma Cacao* (Karkar Island or Australian)
🍫 3-4 tablespoons coconut oil
🍫1/4 cup pure maple syrup
🍫 3-4 tablespoons peanut or almond butter (optional)
🍫 handful each of dried cranberries, coconut flakes, and chopped pistachios or walnuts.
🍫 a couple pinches of sea salt

*𝘕𝘰𝘵𝘦. 𝘐𝘧 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘶𝘴𝘦 𝘢 𝘧𝘶𝘭𝘭 100𝘨 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘱𝘳𝘦𝘤𝘪𝘰𝘶𝘴 𝘚𝘰𝘮𝘢 𝘊𝘢𝘤𝘢𝘰, 𝘺𝘰𝘶 𝘤𝘰𝘶𝘭𝘥 𝘩𝘢𝘭𝘷𝘦 𝘵𝘩𝘦 𝘲𝘶𝘢𝘯𝘵𝘪𝘵𝘺 𝘢𝘯𝘥 𝘢𝘥𝘥 𝘢𝘯 𝘢𝘥𝘥𝘪𝘵𝘪𝘰𝘯 50𝘨 𝘨𝘰𝘰𝘥 𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘥𝘢𝘳𝘬 𝘤𝘩𝘰𝘤𝘰𝘭𝘢𝘵𝘦, 𝘰𝘳 30-40𝘨 𝘤𝘢𝘤𝘢𝘰 𝘱𝘰𝘸𝘥𝘦𝘳 𝘢𝘯𝘥 𝘴𝘰𝘮𝘦 𝘦𝘹𝘵𝘳𝘢 𝘤𝘰𝘤𝘰𝘯𝘶𝘵 𝘰𝘪𝘭 - 𝘣𝘶𝘵 𝘪𝘵 𝘸𝘰𝘯’𝘵 𝘣𝘦 𝘲𝘶𝘪𝘵𝘦 𝘢𝘴 𝘥𝘦𝘤𝘢𝘥𝘦𝘯𝘵!

𝗠𝗲𝘁𝗵𝗼𝗱
1. Melt coconut oil and cacao using the double boiler method (using a saucepan with water and a large glass/pyrex/metal bowl on top which you place the ingredients in), or a microwave (but heat in short bursts).
2. Stir in the maple syrup and almond/peanut butter if using, and add a pinch of sea salt.
3. Stir in half of the cranberries, coconut flakes and nuts.
4. With a spatula, spoon the chocolate mixture onto a parchment-lined pan or sheet and smooth out until it's about 1/4-1/2 inch thick. Sprinkle on the remaining nuts, cranberries and all of the coconut flakes. Place into freezer on a flat surface for about 15 minutes, until solid.
5. Remove from freezer and break apart into chunks. Store in the freezer until ready to eat.

Previous
Previous

Almond Bliss Smoothie

Next
Next

9 Cacao + Journaling Prompts for no B.S self-exploration